Why Do Women Gain Weight After Menopause?
Slimming down or even maintaining current weight can become more difficult as one ages. The most profound weight gain for women usually happens during the years after they begin menopause. Factors for...
View ArticleLosing Baby Weight: here are some tips
If you have just given birth or are about to, there are many changes going on in your body. Apart from taking care of a new baby, many mothers have one thing in mind after pregnancy: losing baby weight...
View ArticleHow to Lose Belly Fat
Belly fat is well known for being difficult to remove… Exercises like “sit-ups or crunches” do NOT get rid of the underlying fat in this area, they only build muscle beneath it. Unfortunately, there is...
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